Thai Yoga Bodywork is playfully referred to as “lazy man’s yoga,” but it’s so much more. It combines assisted stretching, gentle movement, and rhythmic pressure to improve flexibility, release tension, and support natural energy flow. Sessions are done fully clothed on a comfortable mat or massage table, making it a deeply restorative and accessible practice for all bodies.

Whether you spend long hours at a desk, are an athlete pushing your body to the limit, or simply want to feel more open and relaxed, Thai Yoga meets you where you are. Desk workers find relief from tight hips, shoulders, and back pain. Dancers and athletes experience greater mobility, faster recovery, and improved flexibility.

Anyone can enjoy the grounding, meditative flow that leaves you feeling refreshed, centered, and deeply restored.

It’s a practice of movement, breath, and connection designed to support every body.

Offered in Marietta, GA